A 4,000-mile West Africa Ride

Ah, brings back old memories of last year. I’m feeling like a poser compared to these riders.

“…most in their 50s and older, many from North America and Europe, and a third of them women.”

“It’s like when you discover something you didn’t know you could do; then it’s so funny to explore how far you can go,” she said.

“Ordinary people doing extraordinary things every day,”

“It really reduces your day to the bare necessities,” she said. “It’s a total reset.”

“I often tell my kids that cycling is very much like life,” Ms. Viviers, 56, a retired telecom consultant, said later. “If you see a hill, it always looks worse than it is. You just take it in small chunks.”